If you’re struggling to cram your busy schedule into each day, it may surprise you that finding time for rest is one of the most important things you can do to live a purpose-filled life. Naturalist Eryn Lynum shares how God has structured all of creation around the need for rest—Sabbath rest once a week and daily rest – to create margin in your overcrowded schedule. Eryn will help you to step away from information overload and stress to abide in Christ daily.

Receive a copy of The Nature of Rest and an audio download of "Experiencing God's Blessings in Our Moments of Rest" for your donation of any amount!

Get More Episode Resources 

If you've listened to any of our podcasts, please give us your feedback.